Directly into your Inner Strength
Mindful and gentle coaching that works with your innermost core.
From there, your inner strength can unfold by itself.
And change happens.
I am Sigrun
I will not give you any advice or ready-made solutions. I won't push you towards any goals. Instead, I guide you with my special questions towards that place in you where your own answers are waiting to be found. You will find a lot of inner clarity, which will guide you towards your individual path with ease. And you will come out of each session with a sense of empowerment.
I am a daughter, sister, wife, mother, freelance journalist – and a coach for those who want to go deep to find themselves. I am your benevolent, gentle and, if necessary, persistent companion on this journey.
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Certified Soul-based Coach since 2017 (working in both English and German)
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Trainer at the Academy for Soul-based Coaching
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Life coach
Who is this work meant for?
When psychotherapy is too problem-oriented for you,
when coaching seems too much "in the head", too tough or too superficial,
when you are done with past stories, which seem to hinder you from a good life in the now,
when you are ready to look at yourself,
when you want to live your authentic self in a more coherent way,
when you want to overcome inner and outer obstacles with more ease (and maybe some tears on the way) ...
... then you are in the right place here.
Solution oriented
We don't want to analyse problems down to their roots, but rather focus on what you want now. Whatever stands in the way of your goal will reveal itself and can then be integrated. This way, an inner obstacle transforms into a constructive part of your self.
Trauma sensitive
Everyone has smaller or larger traumas stored in their subconscious. By working with inner images, traumatised parts can be integrated in a safe way without triggering old stories.
Direct
Each session will immediately advance your process. We won't waste time on stories, and you won't need to sign long-term consulting contracts. Your self-efficacy and independence are important to me. Therefore, I'm happy even if you only need one session.
Transformative
We go beyond your analytical mind and deep into your being of body, mind, and soul. In this way, change doesn't only occur superficially, but becomes a lasting transformation on all levels towards your authentic self.
